Finding Balance and Strength
Transform your body and mind at Rituals Studio with our Hot Yoga, Hot Pilates, and Reformer classes, located in the heart of Nairobi.
Our Studio
At Rituals Studio, we blend the art of movement with the science of healing. As a medically focused yoga and Pilates studio run by doctors, we bring a unique perspective to wellness. Our mission is to provide a welcoming and supportive space where you can experience the transformative and healing power of yoga and Pilates.
What Sets Rituals Studio Apart:
Medically Focused Approach: Our studio is run by doctors, blending the art of movement with the science of healing.
Unique Perspective on Wellness: We offer a distinctive approach that prioritizes your health and well-being.
Welcoming Environment: We create a supportive space where you can experience the transformative power of yoga and Pilates.
Expert Guidance: Our compassionate instructors are dedicated to helping you enhance your physical health, recover from injury, or find peace and balance.
Variety of Classes: We offer both heated and non-heated yoga classes, along with Inferno Hot Pilates—a low-impact, high-intensity cardio workout.
Our Classes
Hot Yoga Classes
Hot Yoga classes are designed to improve flexibility, detoxify the body, and build strength. In a heated room, you'll experience deeper stretches and a refreshing release of tension.
Hot Pilates Classes
Hot Pilates is a fun, challenging, full body, low impact, high intensity workout using pilates principles.
Reformer Classes
Our Reformer class delivers a full-body workout that boosts strength, flexibility, and balance, while also aiding in injury prevention, rehabilitation, and improved posture through precise, controlled movements.
Book Your Next Session
No experience? No problem!
We offer weekly dedicated beginner classes, no experience necessary. Come learn about the fundamentals of Yoga & Pilates so you can take advantage of all the classes we have to offer!
