Classes for Every Fitness Level

Hot Pilates is a fun, challenging, full body, low impact, high intensity workout using Pilates principles. Performed in a heated room with energetic music Inferno Hot Pilates is an amazing workout using HIIT (High Intensity Interval Training) that strengthens muscles, boosts your metabolism and burns fat – all without the pounding of a high impact workout. Increase strength, build long lean muscles, create a stronger core, get fit and feel amazing! It is the perfect complement to your hot yoga.

Price: 2,000KSH

Hot 26+2 Yoga (Bikram Yoga) is a sequence of 26 Hatha yoga postures and 2 breathing exercises practiced in a 40°C heated room. This beginner-friendly series is designed for all experience levels, making every Hot 26+2 Yoga class suitable for both first-time participants and advanced practitioners.

Price: 2,000KSH

Our Vinyasa yoga class focuses on linking breath with movement, guiding you through continuous flows that help improve strength, flexibility, and balance. Designed to provide a balance of effort and relaxation, this class is suitable for both beginners and experienced practitioners. It offers a calming and energizing experience that supports both body and mind.

Price: 2,000KSH

Our ‘Signature’ class offers a full-body burn in just 50 minutes with a dynamic Reformer session that blends classical and contemporary movements, delivering a fun and balanced workout to build a strong, functional, and flexible body.

Price: 3,000KSH

The 50-minute ‘Ritual 101’ class is ideal for Reformer beginners. Enjoy two sessions at a discounted rate as we guide you through foundational moves, with slower transitions and a focused emphasis on the core principles of the Pilates method.

Price: 3,000KSH

Note: Power classes are not suitable for pre post-natal clients or for beginners.

Price: 3,000KSH